Fostering Mental Health Awareness: St. Charles Students Engage in Mindfulness Activities

At St. Charles Elementary School, students throughout our school community engaged in activities to promote mental health awareness and well-being for Bell Let’s Talk Day.

A special shoutout goes to Mme. Winn’s Grade 2/3 class. The students practiced mindfulness by colouring mandalas, a form of art therapy known to reduce stress and enhance focus. They also created cootie catchers to facilitate discussions about Bell Let’s Talk Day, encouraging conversations on mental health at home. These initiatives aim to foster a supportive environment and equip students with tools to manage their mental health. We are proud of all our students’ participation and commitment to these important topics. 🤍💙